Half Marathon Running Plan

This is a 25-week running plan for a half marathon.

Do not follow my plan! This is clearly not a professional recommendation.

This is just my journey.

If you intend to run too, please do a check-up to make sure your health is ok for it. Joining a running club could also be very helpful.

(s&c = strength and conditioning)

Proxied content from gemini://unbon.cafe/thiago/half_marathon_plan.gmi (external content)

Gemini request details:

Original URL
gemini://unbon.cafe/thiago/half_marathon_plan.gmi
Status code
Success
Meta
text/gemini;
Proxied by
kineto

Be advised that no attempt was made to verify the remote SSL certificate.